"For those who hope in the Lord will renew their strength, they will soar on wings like eagles." Isaiah 40:31


           I am from Detroit, Michigan native and currently live in North Carolina. I have been involved with health and fitness for over 8 years. I am a Fitness Influencer through social media platforms like Youtube and Instagram to inform others on how to live a successful healthy lifestyle.I have a diverse experience of fitness training including bodybuilding, powerlifting, sports training, boxing and Crossfit. I specialize in fat loss, bodybuilding, powerlifting, as well as athletic strength and conditioning. My goal as a personal trainer is for all clients to achieve their fitness goals and work with them to develop a healthy lifestyle.

  • BPI Sports Athlete

  • 365 Strong 90kg World Powerlifting Games Champion

  • 3x SuperLeague Live World Record Holder

  • NASM Certified Personal Trainer

  • NCAA College Athlete Personal Trainer

  • Health & Fitness Youtube Videos

Social Media

Instagram: @bradrochefit

Youtube: Brad R. Roche